I had always done exercise but decided it was time for something more challenging, and with a big birthday a year ahead, used this as a motivator. I am so glad I found Damo as a trainer: he is enthusiastic and encouraging, and challenges you in a way that really keeps you motivated. The intimate space of the studio is ideal, as I had never worked out in a regular gym before and this suits me much better. Ana is also a great instructor, cheering you on every step of the way. I would recommend Damo’s PT to anyone, and am so glad I found it. The birthday has passed, and I have no intention of stopping my classes!

  Ben has been training us for the last 6 months and we have both noticed a big difference feeling fitter, stronger and healthier. Ben is very receptive and tailors his training to make sure we archive our goals with consistent improvement. Would highly recommend.

  Great, personalised service offered by Damo and team. PT sessions are tough but enjoyable!

  Damo is incredibly reliable - and sessions with him are good fun and informative. He knows how to push you just enough to increase fitness without completely destroying you. His enthusiasm is infectious. I can not recommend him highly enough. The rest of the team are also delightful

  Damo is a fantastic trainer and a great motivator. He has tailored my strength and fitness sessions to assist with recovery and ongoing maintenance from an existing shoulder injury. He is also constantly altering my programs and providing nutrition advice to ensure I am giving myself the best opportunity to achieve my fitness goals. Highly recommended!