Damo is a fantastic trainer and a great motivator. He has tailored my strength and fitness sessions to assist with recovery and ongoing maintenance from an existing shoulder injury. He is also constantly altering my programs and providing nutrition advice to ensure I am giving myself the best opportunity to achieve my fitness goals. Highly recommended!

  I know several people who have had great results and rave about Damo's PT and have wanted to give it a try for a while now but was put off by living far away and not being able to get to his studio. A silver lining to the current situation is that I've managed to book some one-on-one training with Damo over Skype. I'm in week 3 but already starting to see the positive change from small adjustments to my lifestyle and the workout sessions. The sessions are working well - you only need some space to put a mat down and a laptop with a webcam (some slight angle adjustment needed from time to time!) Damo is fantastic at keeping you motivated and assured. I've never had a good relationship with exercise but feel I have the right level of encouragement to keep going and achieve some of my goals.

  Have found Damo's PT to be great service, Damo is knowledgeable and very supportive. Nice atmosphere, his studio is a pleasant place for a workout.

  Ben has been training us for the last 6 months and we have both noticed a big difference feeling fitter, stronger and healthier. Ben is very receptive and tailors his training to make sure we archive our goals with consistent improvement. Would highly recommend.

  I’ve been training at Damo’s with Benedict for 6 weeks and I would thoroughly recommend it to anyone who is thinking about investing in a PT. Benedict is very knowledgeable and has put together a tailored and individualised training plan to suit my goals. Benedict is a great motivator and his sessions are tough, but always enjoyable. I have learnt a great deal already and I am really starting to see a difference!