Thank you for helping me feel the fittest I ever have! Damo is incredibly patient whilst also keeping you motivated to achieve your goals. Somehow burpees don’t seem so terrifying anymore!

  Shane is a motivating trainer who knows exactly how to create a challenging but not daunting programme, and how to keep you focused and committed. His sessions are different every time and I have learnt lots of new skills. Most importantly I’ve had fun and definitely feel stronger and fitter!

  Damo is incredibly reliable - and sessions with him are good fun and informative. He knows how to push you just enough to increase fitness without completely destroying you. His enthusiasm is infectious. I can not recommend him highly enough. The rest of the team are also delightful

  My wife and I have been going to Damo's for over a year now. He and his team are fantastic. Each session is varied, challenging and completely tailored to what you are hoping to achieve. I'm continuing to enjoy red wine, whilst maintaining the ability to see my feet. Would massively recommend.

  I had always done exercise but decided it was time for something more challenging, and with a big birthday a year ahead, used this as a motivator. I am so glad I found Damo as a trainer: he is enthusiastic and encouraging, and challenges you in a way that really keeps you motivated. The intimate space of the studio is ideal, as I had never worked out in a regular gym before and this suits me much better. Ana is also a great instructor, cheering you on every step of the way. I would recommend Damo’s PT to anyone, and am so glad I found it. The birthday has passed, and I have no intention of stopping my classes!