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// Packages

// 1-to-1 Solo Personal Training

Platinum Package

20 x 1 to 1 Sessions

£60

Per Session

Our most popular package

Basic Package

10 x 1 to 1 Sessions

£70

Per Session

// 2-TO-1 BUDDY PERSONAL TRAINING

Platinum Buddy Package

20 x 2 to 1 Sessions

£80

Per Session

Save £800 over the solo Platinum package by training with a friend or partner

Basic Buddy PackagE

10 x 2 to 1 Sessions

£90

Per Session

Save £500 over the solo Basic package by training with a friend or partner

Damo Package

20 x 1 to 1 Sessions with lead coach

£100

Per Session

Platinum Natal Package

20 x 1 to 1 Sessions

£90

Per Session

Basic Natal package

10 x 1 to 1 Sessions

£100

Per Session

Platinum Wedding Package

20 x 1 to 1 Sessions

£90

Per Session

Basic Wedding package

10 x 1 to 1 Sessions

£100

Per Session

Platinum Corporate Package

10+ Session Bookings

£200

Per Session

Basic Corporate package

5+ Session Bookings

£300

Per Session

Platinum Virtual Package

20 x Virtual 1 to 1 Sessions

£50

Per Session

Basic Virtual package

10 x Virtual 1 to 1 Sessions

£60

Per Session

// Other Packages


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// REVIEWS

Damo's Personal Training
4.9
Based on 148 reviews
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Susanna LyellSusanna Lyell
10:44 27 Jun 24
Excellent support and training. Individually geared to help all ages and abilities. I’m 79!!
Roseanna TwogoodRoseanna Twogood
14:51 20 Jun 24
I have taken a series of antenatal classes with Damo over the course of my pregnancy, which have been great. He is very knowledgeable on this subject and I have felt comfortable training with him and enjoyed being able to exercise regularly throughout my pregnancy in a safe environment. Highly recommend.
Anthony HegartyAnthony Hegarty
08:52 20 Jun 24
Zoah Hedges-StocksZoah Hedges-Stocks
11:58 19 Jun 24
I just had my first training session (physical fitness test) with Asher and was surprised at how much I managed to do! I have ME/CFS so exercise is very difficult for me and honestly something I'm a bit scared of, but he had done his research and was very good at adapting the exercises for me. This is my first experience of personal training and it is not at all intimidating, which I feared it might be.
Alice CoxAlice Cox
06:08 19 Jun 24
Fantastic training, heading towards my goal with new techniques that I’m hoping will last the rest of my life!
Freddy WardFreddy Ward
07:51 18 Jun 24
Damo is a legend - highly recommend
Sandra RamanauskaiteSandra Ramanauskaite
08:39 31 May 24
Kevin MurphyKevin Murphy
14:14 26 May 24
Sophie SinclairSophie Sinclair
12:45 10 May 24
Such a cool space for training. Great team!
Janet OJanet O
13:41 29 Apr 24
I've been training at Damo's PT for sometime with Kevin. He push me hard and motivate me to do what I thought that I couldn't do during our sessions. Highly recommended
shakiea sshakiea s
07:32 29 Apr 24
Kevin has really helped me on my fitness journey and not only that, i’ve also enjoyed exercising since I've been training with Kevin and i have seen significant progress in this time than I had at the gym since I started 5 years ago. Look forward to every session at the gym and thanks to Kevin I'm improving my technique every time I go. Can't recommend him enough.He has given me loads of advise along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. He always pushes me to do better. Highly recommend him to anyone who is looking to start their fitness journey! He has ample of expertises and Experience!
DJM_SDJM_S
07:11 29 Apr 24
Kevin and the rest of Damo’s team do a great job. Focussed sessions and good energy!
Niks OlagNiks Olag
19:56 18 Apr 24
I've been training with Kevin for some time now and find him extremely knowledgable, very motivational and an expert in his field. Kevin took the time to listen and understand my personal health journey & goals and was able to tailor plans that suit my fitness level. He is also very knowledgable in nutrition, so whatever you're looking for Kevin at Damo's studio is your guy.
fola lawalfola lawal
17:25 18 Apr 24
Been training with Kevin over the last few months. I must commend his enthusiasm and professionalism. Thanks for the push Kev. Exactly what I need
Labour RobloxbuisnessLabour Robloxbuisness
16:41 18 Apr 24
Kev has helped me with nutrition and exercise improving my fitness levels and helping me loose excess fat! Can't recommend him enough he's very knowledgeable and will push you towards your fitness goals !!
Kevin has really helped me on my fitness journey.He has given me loads of advise along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. He always pushes me to do better. Highly recommend him to anyone who is looking to start their fitness journey! He has ample of expertise and Experience!
Yasmin SmallYasmin Small
23:16 17 Apr 24
Kevin was extremely supportive and tailored my training to my specific health needs. As a Lupus sufferer with joint pains, working out has been challenging but Kevin was both understanding and motivating. He worked on the mental side as well as the physical side.
Ryan FieldRyan Field
20:02 17 Apr 24
I have been training with Kevin for the past two months and I feel like he’s training methods are second to none. He is attentive, friendly with a driving edge and always pushes you to surpass your goals. I would highly recommend his service.
Adeboye OAdeboye O
10:47 17 Apr 24
Highly recommend. I have seen amazing results training with Kevin
Kevin OlaKevin Ola
10:43 17 Apr 24
Love the studio. Kevin pushed me hard
Kevin OlaKevin Ola
10:41 17 Apr 24
Training at Damo’s PT has changed my life in a positive ways that I could imagine. Kevin has pushed me beyond my expectations. I would gladly recommend training at Damos PT studio
young godlyyoung godly
20:32 16 Apr 24
Fantastic sessions with Kevin, he's really motivated me to get back on my fitness journey, impeccable personal training, 2nd to none.
Kevin is fantastic when you need your butt kicked back into shape, he listens and has great advice and knowledge for each individual's body.Would definitely recommend him to anyone looking to tone up, lose weight or just to keep healthy.
Steven RSteven R
11:45 12 Apr 24
Great facilities, excellent one on one training in friendly, supportive environment. Kevin, our PT really pushes us to go the extra mile but all of the PT’s we’ve encountered have been super-friendly and knowledgable. Would def recommend.
Phyl ToddPhyl Todd
07:45 09 Apr 24
I have been training with Kevin for nearly two years. He always has a plan specifically tailored for my needs. He is such fun to be with whilst pushing me hard and I really enjoy the sessions with him. I feel so much stronger, I am much stronger !!If anyone is interested I'm 71 and it's never too late to start training!I would recommend Kevin at Damo's to anyone.
Megan RowlandsMegan Rowlands
19:04 12 Mar 24
I’ve had a great ten sessions at Damo’s with trainer, Ross. In the space of only a couple of months I learnt loads of new exercises, experimented with new types of fitness (boxing) I’d not tried before and had a great laugh whilst doing it. I came to Damo’s because I was intimidated by gym environments but this has really built my confidence and I feel excited to keep working towards my goals. Thanks Ross & team for a great experience!
Shona BaldwinShona Baldwin
20:32 29 Feb 24
Absolutely love this place - and Ross is a brilliant PT. Thoroughly recommend!
Eve NewmanEve Newman
18:31 29 Feb 24
I had a great experience training with Ross - he is super enthusiastic and motivational. All in all 10/10 would recommend
James ElliottJames Elliott
10:40 29 Feb 24
Trained with Ross here and found him to be very personable and easy to understand. He put together a routine where he took my current fitness level and goals into account. Highly recommend
K OK O
12:52 28 Feb 24
Training at Damo's Personal Training has helped me to improve my knowledge and interactions with clients. I have witnessed clients improved their physical fitness and mental fitness. I highly recommend Damo's PT for your health and fitness journey. Kevin
Susie McLaughlinSusie McLaughlin
12:12 27 Feb 24
Trained with Ross at Damo's and found him extremely knowledgable and very motivational. Really took time to listen and understand my goals. Damo's has a nice atmosphere - it is always a really positive experience being able to train here.
John MillerJohn Miller
06:50 28 Jan 24
Damo's Personal Training has been a game-changer for my fitness journey. The strength and conditioning workouts are tailored to individual needs, providing a challenging yet rewarding experience. What sets Damo apart is the positive motivation he brings to every session – it's contagious! His encouragement pushes you to achieve more than you thought possible. I highly recommend Damo's Personal Training for anyone seeking effective workouts coupled with uplifting support.
Alice McEvoyAlice McEvoy
19:43 26 Oct 23
I have been with Damo’s for 18 months. It has been the best self care investment ever! I train with Lauren and Kevin. Both are absolutely fantastic. I love training with them. They always push me to the max (something I find hard to do on my own). I always feel great when I have finished.They have helped me to prep for my first marathon. I am very well prepared, thanks to them.Would recommend Damo’s to anyone.
Stephen SimpsonStephen Simpson
21:56 09 Dec 19
I’ve been training with Benedict for 8 weeks now, with 2 sessions each week. I came originally because I was unhappy with my body and wanted to lose some weight and build strength. Benedict has taken a really personalised approach, creating a programme that feels perfect for me and also flexes it dependent on how I am feeling each session. He is always teaching me about my body and how it works so I learn each session and pushes me really hard to get results. He has helped me lose weight, extend my range and already feel stronger after just 8 weeks. He’s helped me with an eating plan and gives me advice about other exercise I do outside of our sessions. He’s clearly a real expert and shares his expertise. Importantly for me, I feel he really cares about me and has a personal investment in me achieving my goals and is great company meaning that I really look forward to my sessions - something I didn’t expect! The other really surprising thing for me is that I came to adjust my body shape but I also feel a real improvement in my overall well-being including my work-related stress levels and mental well-being - I didn’t expect that either. I’ve always trained in large gyms and I think using a more private space with only 2-3 people training (quite often it’s just been Benedict and I in the studio by ourselves) makes everything feel much more personalised and contributes to the more positive impact to my feeling of well-being. Finally, Benedict is a really nice guy who is great company which is really important if you’re going to spend a couple of hours together each week!!! Highly recommend Damo’s PT and specifically Benedict!
Cengiz YaldizCengiz Yaldiz
17:12 15 Oct 19
Thank you for helping me feel the fittest I ever have! Damo is incredibly patient whilst also keeping you motivated to achieve your goals. Somehow burpees don’t seem so terrifying anymore!
Rhona CrokerRhona Croker
17:13 16 Jan 19
Damo is an amazing trainer! Although I initially felt nervous about starting the sessions he made me feel really totally comfortable and at ease. Damo is great at motivating you and getting you moving even if it’s 7am in the morning and you’re still half asleep! I’ve enjoyed the laughs and chats too. Damo is a great guy as well as a great personal trainer and I’d recommend him to anyone.
Diane CornilDiane Cornil
14:14 23 Apr 16
Tai Chi Class - Sharmin is inspirational! She tailors her classes to suit the needs of each student and is meticulous in her teaching of sequences. After the class I always feel de-stressed and revitalised and cant wait for my next lesson!!

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