Packages

Platinum
20 1-to-1 Sessions
£
50
/session
  • Popular Package
  • Save £200 over the Basic Package
Basic
10 1-to-1 Sessions
£
60
/session
Platinum Buddy
20 Buddy
2-to-1 Sessions
£
70
/session
  • Train with a partner
  • Save £200 over the Basic Package
Basic Buddy
10 Buddy
2-to-1 Sessions
£
80
/session
Lead Coach 20
20 1-to-1 Sessions
with Lead Coach
£
80
/session
  • Train with Damo, one of the top PTs in London
  • 20+ years’ experience in getting results
  • A bespoke package and a premium training experience found nowhere else
  • Subject to availability
Lead Coach 10
10 1-to-1 Sessions
with Lead Coach
£
90
/session
  • Train with Damo, one of the top PTs in London
  • 20+ years’ experience in getting results
  • A bespoke package and a premium training experience found nowhere else
  • Subject to availability

Group Classes

Boxercise
High Intensity Interval Training
£
20
/session
  • 10AM Every Saturday
  • Walk-Ins Welcome
Pilates
Flexibility, Strength and Control
£
20
/session
  • 9AM Every Saturday
  • Walk-Ins Welcome
Self Defence
White Crane Wing Chun Kung Fu
£
20
/session
  • 11AM Every Saturday
  • Walk-Ins Welcome

Reviews

  • review rating 5  Damo is incredibly reliable - and sessions with him are good fun and informative. He knows how to push you just enough to increase fitness without completely destroying you. His enthusiasm is infectious. I can not recommend him highly enough. The rest of the team are also delightful

    thumb Jo Baker
  • review rating 5  Thank you for helping me feel the fittest I ever have! Damo is incredibly patient whilst also keeping you motivated to achieve your goals. Somehow burpees don’t seem so terrifying anymore!

    thumb Anna and James Harrison Minty
  • review rating 5  I’ve been training with Benedict for 8 weeks now, with 2 sessions each week. I came originally because I was unhappy with my body and wanted to lose some weight and build strength. Benedict has taken a really personalised approach, creating a programme that feels perfect for me and also flexes it dependent on how I am feeling each session. He is always teaching me about my body and how it works so I learn each session and pushes me really hard to get results. He has helped me lose weight, extend my range and already feel stronger after just 8 weeks. He’s helped me with an eating plan and gives me advice about other exercise I do outside of our sessions. He’s clearly a real expert and shares his expertise. Importantly for me, I feel he really cares about me and has a personal investment in me achieving my goals and is great company meaning that I really look forward to my sessions - something I didn’t expect! The other really surprising thing for me is that I came to adjust my body shape but I also feel a real improvement in my overall well-being including my work-related stress levels and mental well-being - I didn’t expect that either. I’ve always trained in large gyms and I think using a more private space with only 2-3 people training (quite often it’s just been Benedict and I in the studio by ourselves) makes everything feel much more personalised and contributes to the more positive impact to my feeling of well-being. Finally, Benedict is a really nice guy who is great company which is really important if you’re going to spend a couple of hours together each week!!! Highly recommend Damo’s PT and specifically Benedict!

    thumb Stephen Simpson
  • review rating 5  Damo is a fantastic trainer and a great motivator. He has tailored my strength and fitness sessions to assist with recovery and ongoing maintenance from an existing shoulder injury. He is also constantly altering my programs and providing nutrition advice to ensure I am giving myself the best opportunity to achieve my fitness goals. Highly recommended!

    thumb Jonathan Downey
  • review rating 5  I had always done exercise but decided it was time for something more challenging, and with a big birthday a year ahead, used this as a motivator. I am so glad I found Damo as a trainer: he is enthusiastic and encouraging, and challenges you in a way that really keeps you motivated. The intimate space of the studio is ideal, as I had never worked out in a regular gym before and this suits me much better. Ana is also a great instructor, cheering you on every step of the way. I would recommend Damo’s PT to anyone, and am so glad I found it. The birthday has passed, and I have no intention of stopping my classes!

    thumb Katherine Kapadia


Our Private Training Studio

Our boutique personal training studio provides the perfect private environment for you and your personal trainer to achieve your goals in comfort – away from the local gym or public park. It is your own personal state of the art gym!

Based in Oval, the studio is a short walk from Oval, Kennington, and Stockwell Underground Stations. We are also served by many bus routes from Central London. Our studio is minutes away from a wealth of amenities, shops and eateries on Kennington Park Road.


Visit Us

Exit Oval Underground Station, turning right. Walk down Kennington Park Road until you see Claylands Road on your right. Turn down Claylands Road, our studio is on the corner – you can’t miss it!

Underground Trains to Oval:

Northern Line towards Morden
Northern Line towards Edgware
Northern Line towards High Barnet

Directions from Stockwell Underground
Exit Stockwell Underground, turning left out of the station. Walk down Clapham Road (A3) for 15 minutes until you see Claylands Road on your left. Turn down Claylands Road, you’ll see our studio on the left.

Underground Trains to Stockwell:

Northern Line towards Morden
Northern Line towards Edgware
Northern Line towards High Barnet
Victoria Line towards Walthamstow Central
Victoria Line towards Brixton


Contact Us

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