“As someone who had never set foot in a gym, the prospect of getting fit was quite daunting. Lead Trainer Damo has made this experience fun, rewarding and motivating as well as challenging. I am so thrilled with the progress I have made so far, and look forward to achieving even more!”

“Damo is a wonderful trainer. Knows his stuff and knows how to get it across in a way that spurs you to act on it. He’s a very good listener, which means his training is tailored to your needs rather than to his. Plus, he’s a really sweet guy. Cannot recommend him highly enough!”

“Lisa and I have been with Damo for 8 weeks and have both seen a massive difference to our physique and general health – feeling fitter, stronger and generally more active. We’ve barely done the same exercise twice and our diet has also improved following Damo’s solid advice. Thanks Damo!”

“I’ve never been a fan of the gym, but after training with Ana for four months, I’m a convert! Every session is different, Ana is good fun to train with, and she’s even helped me to clean up my diet. Thank you Ana for keeping me motivated and helping me achieve my goals – and thank you Damo’s Personal Training!”

“When I first started training with Damo, I could hardly complete a full sit up or press up but after two months of hard graft and a few lifestyle changes, I am in much better shape. Damo created a fitness programme around my goals and his encouragement helped me to achieve way beyond I thought I ever could. I cannot recommend him highly enough!”

“Damo is a fantastic trainer. He’s very motivating, and really helps you focus on your goals. I would highly recommend him. The training studio is fabulous too, perfect for one on one or group sessions. We have been training with Damo for the past 3 months, and we just signed up for another 20 sessions. He’s a brilliant trainer and can really help you achieve your – in our case – weight loss goals!”

“I never enjoyed exercising before, but Damo makes it fun for me – he has changed my perception of it. I don’t even complain about lifting weights as much as I used to! I feel better and I look forward to every session.”

“Damo’s a great trainer who designs plans that are perfect for achieving your goals and don’t get boring. He’s also a top bloke!”

“Being able to train with Ana has been great motivation and something I really enjoy. Ana is an excellent personal trainer. She knows exactly when and how hard to push you during every session. In the time I have been training with her I have learnt so much about technique, diet and how to structure a training programme that helps me to achieve my goals. A massive thank you, Ana, and Damo’s Personal Training!”

“Damo is a fantastic PT who pushes you just the right amount. Every session is always different, and I have seen great results! Highly recommended.”