// PACKAGES

// 1-TO-1 PERSONAL TRAINING

Platinum
20 1-to-1 Sessions
£
50
/session
  • Popular Package
  • Save £200 over the Basic Package
Basic
10 1-to-1 Sessions
£
60
/session

// 2-TO-1 PERSONAL TRAINING

Platinum Buddy
20 Buddy
2-to-1 Sessions
£
70
/session
  • Train with a partner
  • Save £200 over the Basic Package
Basic Buddy
10 Buddy
2-to-1 Sessions
£
80
/session

// LEAD COACH PERSONAL TRAINING

Lead Coach 10
10 1-to-1 Sessions
with Lead Coach
£
90
/session
  • Train with Damo, the top PT in London
  • 20+ years’ experience in getting results
  • A bespoke package and a premium training experience found nowhere else
  • Subject to availability

// ONLINE PERSONAL TRAINING

Damo Virtual Personal Training
Online Personal Training
£
50
/session
10 Virtual 1-to-1 Sessions
  • Take advantage of our personal training expertise in the comfort of your living room and achieve your fitness goals with us
  • Training sessions are via video chat and require a smartphone, tablet, laptop or desktop computer

// REVIEWS

  • review rating 5  I’ve been training at Damo’s with Benedict for 6 weeks and I would thoroughly recommend it to anyone who is thinking about investing in a PT. Benedict is very knowledgeable and has put together a tailored and individualised training plan to suit my goals. Benedict is a great motivator and his sessions are tough, but always enjoyable. I have learnt a great deal already and I am really starting to see a difference!

    thumb D Patel
  • review rating 5  I’ve been training with Benedict for 8 weeks now, with 2 sessions each week. I came originally because I was unhappy with my body and wanted to lose some weight and build strength. Benedict has taken a really personalised approach, creating a programme that feels perfect for me and also flexes it dependent on how I am feeling each session. He is always teaching me about my body and how it works so I learn each session and pushes me really hard to get results. He has helped me lose weight, extend my range and already feel stronger after just 8 weeks. He’s helped me with an eating plan and gives me advice about other exercise I do outside of our sessions. He’s clearly a real expert and shares his expertise. Importantly for me, I feel he really cares about me and has a personal investment in me achieving my goals and is great company meaning that I really look forward to my sessions - something I didn’t expect! The other really surprising thing for me is that I came to adjust my body shape but I also feel a real improvement in my overall well-being including my work-related stress levels and mental well-being - I didn’t expect that either. I’ve always trained in large gyms and I think using a more private space with only 2-3 people training (quite often it’s just been Benedict and I in the studio by ourselves) makes everything feel much more personalised and contributes to the more positive impact to my feeling of well-being. Finally, Benedict is a really nice guy who is great company which is really important if you’re going to spend a couple of hours together each week!!! Highly recommend Damo’s PT and specifically Benedict!

    thumb Stephen Simpson
  • review rating 5  I have been training with Damo for around 5 weeks now and notice a significant difference in my fitness level. Not only am I able to walk up the stairs on the underground (two at a time!) without breaking a sweat, I generally feel stronger, healthier and more energetic. Damo is incredibly encouraging yet patient, and the exercises are always different and don't feel like a total chore. He's been supportive every step of the way, and makes sure to keep me in check with my nutrition and alcohol intake. Excited to continue seeing more results!

    thumb Ashiana Pradhan
  • review rating 5  I know several people who have had great results and rave about Damo's PT and have wanted to give it a try for a while now but was put off by living far away and not being able to get to his studio. A silver lining to the current situation is that I've managed to book some one-on-one training with Damo over Skype. I'm in week 3 but already starting to see the positive change from small adjustments to my lifestyle and the workout sessions. The sessions are working well - you only need some space to put a mat down and a laptop with a webcam (some slight angle adjustment needed from time to time!) Damo is fantastic at keeping you motivated and assured. I've never had a good relationship with exercise but feel I have the right level of encouragement to keep going and achieve some of my goals.

    thumb Stuart Lawrence
  • review rating 5  Shane is a motivating trainer who knows exactly how to create a challenging but not daunting programme, and how to keep you focused and committed. His sessions are different every time and I have learnt lots of new skills. Most importantly I’ve had fun and definitely feel stronger and fitter!

    thumb L Clay



// STUDIO

Our boutique personal training studio provides the perfect private environment for you and your personal trainer to achieve your goals in comfort – away from the local gym or public park. It is your own personal state of the art gym!

Based in Oval, the studio is a short walk from Oval, Kennington, and Stockwell Underground Stations. We are also served by many bus routes from Central London. We are minutes away from a wealth of amenities, shops and eateries on Kennington Park Road.


// FIND US

Exit Oval Underground Station, turning right. Walk down Kennington Park Road until you see Claylands Road on your right. Turn down Claylands Road, our studio is on the corner – you can’t miss it!

Underground Trains to Oval:

Northern Line towards Morden
Northern Line towards Edgware
Northern Line towards High Barnet

Directions from Stockwell Underground
Exit Stockwell Underground, turning left out of the station. Walk down Clapham Road (A3) for 15 minutes until you see Claylands Road on your left. Turn down Claylands Road, you’ll see our studio on the left.

Underground Trains to Stockwell:

Northern Line towards Morden
Northern Line towards Edgware
Northern Line towards High Barnet
Victoria Line towards Walthamstow Central
Victoria Line towards Brixton


// CONTACT US

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// CONTACT US



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