// Packages
// 1-to-1 Solo Personal Training
Platinum Package
20 x 1 to 1 Sessions
£60
Per Session
Our most popular package
Basic Package
10 x 1 to 1 Sessions
£70
Per Session
// 2-TO-1 BUDDY PERSONAL TRAINING
Platinum Buddy Package
20 x 2 to 1 Sessions
£80
Per Session
Save £800 over the solo Platinum package by training with a friend or partner
Basic Buddy PackagE
10 x 2 to 1 Sessions
£90
Per Session
Save £500 over the solo Basic package by training with a friend or partner
// Other Packages
// REVIEWS
Since starting training with Angus I have really noticed progression and technique improvements that help prevent injury. There is a constant evolution at Damo's with new bits of kit added regularly that Angus includes straight away! Also Damo is some kind of diary magician - any regular sessions I cant manage are shifted within moments. All round top package.
Angus has been a fantastic motivator! I've always struggled to stick to a gym routine, but Angus provided the direction and support I needed to stay focused and make real progress towards my goals. Highly recommend!
I’ve recently been training with Angus Thomson, and am consistently impressed by everything he brings to our sessions. His expertise, insight and passion are unmatched, but most of all it’s his curated plans that are truly impressive, allowing me to flourish in an environment he’s created that propels me towards my goals according to my body type and specific exercise responsiveness, all whilst having fun along the way. I can’t recommend Angus highly enough to anyone needing someone who will be in their corner and deliver the most efficient and tailored plan to help them achieve their fitness targets.
Angus has been great to work with over my time in London. Friendly, professional and good at working with me to find a solution that will work for any problem. Would recommend to anyone.
Train with Asher twice a week. No two exercise sessions are ever the same!! Highly recommend
Been training with Asher since ages ago. Can't believe how far I've come! Inches off the waist, KGs off the scale, seconds off my PBs... what more could you ask for?! Top lad
Damo was fantastic at explaining how every thing works at the gym pointed me in the direction I need it. Will recommend going here and seeing damo.
Angus has been brilliant in helping me progress my training. He created a detailed plan for my fitness journey and I have already started seeing results in both my strength and mobility too! He’s a great motivator and I would thoroughly recommend. Thanks Angus!
I’ve had the pleasure of working with Angus on my fitness journey and I couldn’t recommend him more. Intelligent and informative, I am very pleased with the progress I’ve made. 10/10
Ever since I was orphaned when my parents were killed in a mugging as they left the opera, Asher has taken me in and looked after me. In addition to providing PT, he helps me with meals, detective work, and encourages me to take up hobbies like cosplay and crime fighting. Also handy with outfit repair, bat-shaped gadget design, and discretion with secrets.
I've been doing PT with Asher for some time now. Look, I'm a big nerd who works in software and hates exercise. The hardest part of it is just keeping up the habit. So let me start by saying that I have not skipped a single session with Asher (excluding a few due to illness).
I'm significantly more toned than I was before, I can do things with relative ease that seemed physically impossible at the beginning. I've lost a bit of weight, and most certainly turned a good chunk of fat into muscle.
Asher responds really well to whatever state I'm in on the day, always managing to find the right balance where I get a good workout in without over or under-doing it. I often do the workout remotely, and Asher is great at adapting the workout to whatever physical space I have available.
It's never been my intention to be Hercules, but thanks to Asher I canbe closer to that than Comic Book Guy.
I'm significantly more toned than I was before, I can do things with relative ease that seemed physically impossible at the beginning. I've lost a bit of weight, and most certainly turned a good chunk of fat into muscle.
Asher responds really well to whatever state I'm in on the day, always managing to find the right balance where I get a good workout in without over or under-doing it. I often do the workout remotely, and Asher is great at adapting the workout to whatever physical space I have available.
It's never been my intention to be Hercules, but thanks to Asher I canbe closer to that than Comic Book Guy.
I've been attending Aurime’s Friday evening Mindful Yoga and Meditation class, and it's absolutely amazing (: The sessions are so calming and have helped me feel more relaxed throughout the week. Highly recommend to anyone looking for relaxation and mindfulness
I love training at Damos Personal Training for many reasons - amazing team, expert knowledge and all inclusive environment.
No matter how hard the day was, I always feel like a new person after my session - it's the best therapy in the world!
Thank you so much!
No matter how hard the day was, I always feel like a new person after my session - it's the best therapy in the world!
Thank you so much!
Asher is a fantastic PT. Highly knowledgable and motivating. I highly recommend him!
Training with Asher has been a wonderful experience! Learning new exercises has really stepped up my solo game in the gym, and calisthenics are hard work! 💪💪💪🔥
Asher is a great PT who has given me plenty of support and workout ideas. He will help you on your fitness journey.
Asher's approach to personal training is refreshing and makes exercise for someone with sciatica and long term injuries approachable and interesting. Keep it up!
Really enjoyed the Sunday slow flow yoga class with Aurime. She was an excellent instructor and gave useful adjustments and alternative poses for those I struggled with. Would certainly recommend and looking forward to attending again.
Having attended both the Friday evening Mindful Yoga and Meditation and the Sunday morning Slow Flow Yoga classes, I’m so grateful to have found a place that offers both strength and conditioning in such a relaxed and welcoming environment.
As someone who’s practiced yoga on and off for years, it’s been refreshing to find consistency with an instructor who challenges me while maintaining a soothing atmosphere.
From the moment I stepped into the studio, I felt instantly at ease.
Aurime, the instructor, is incredibly knowledgeable, patient, and supportive. She creates a perfect balance between challenging flow sequences and calming stretches, and the peaceful environment makes it easy to let go of stress and truly focus. I always leave each class feeling stronger, more centered, and deeply relaxed.
I highly recommend these classes to anyone looking to improve flexibility, strength, and mental clarity while also taking time to unwind and recover from the demands of daily life. It’s a truly nurturing experience in a warm, friendly setting.
As someone who’s practiced yoga on and off for years, it’s been refreshing to find consistency with an instructor who challenges me while maintaining a soothing atmosphere.
From the moment I stepped into the studio, I felt instantly at ease.
Aurime, the instructor, is incredibly knowledgeable, patient, and supportive. She creates a perfect balance between challenging flow sequences and calming stretches, and the peaceful environment makes it easy to let go of stress and truly focus. I always leave each class feeling stronger, more centered, and deeply relaxed.
I highly recommend these classes to anyone looking to improve flexibility, strength, and mental clarity while also taking time to unwind and recover from the demands of daily life. It’s a truly nurturing experience in a warm, friendly setting.
Last Sunday, I went to the Slow Flow yoga class and I absolutely loved it! I've only done yoga a couple of times but Aurime was so welcoming and explained the flow beautifully, while also suggesting variations according to people's preferences and skill level. Highly recommended, and I hope to go back soon
I can’t recommend Aurime’s classes enough! On Friday evenings, her Mindful yoga and Meditation class is the perfect start to the weekend, and her Sunday mornings: Slow Flow Yog is the perfect end🙏 Friendly and calm atmosphere, amazing studio and value - 10/10 vibes all round. Highly recommend !
Asher is an awesome personal trainer who really puts me through my paces! Training is never the same two sessions, and I love how we mix it up! Keep up the good work Asher 🙂
I had the pleasure to be trained by Matteo in provate sessions for quite a long time. Results were visible from the start.
My personalised workout plan along with the nutrition plan were meticulously built based on my needs.
He is very professional and knowledgeable. He always makes effort to accomodate timings and adjust the workout on the go if needed. Not only he is professional but he add fun to his sessions too to make them less painful 😀
Highly recommended!
My personalised workout plan along with the nutrition plan were meticulously built based on my needs.
He is very professional and knowledgeable. He always makes effort to accomodate timings and adjust the workout on the go if needed. Not only he is professional but he add fun to his sessions too to make them less painful 😀
Highly recommended!
Lovely, friendly team. My friend and I are both carrying injuries and all the trainers have been great at helping us work around them and make sure we can still build strength and fitness. Special shout out to Ross and Yuri who have taken us for most of our sessions - they've been super lovely, pushing us hard but carefully.
I started training at Damo's in September 2024. I am 66 and can honestly say I am the fittest I have been in 25 years. Also, I am having fun doing it! I thoroughly recommend Damo's
I really recommend Matteo, my personal trainer, to anyone looking for training. I’m a beginner and he gave me the confidence to return to the gym and feel like I know what exercises I’m doing and how to use the equipment. He is super pleasant to work with, always encouraging and pushing you to have your best work out. Thanks Matteo!
Matteo is one of the best PT around, down to earth, friendly but firm with a bit of banter. If your looking for results look no further. As long as your up for the challenge and want to get fit.
Matteo is a top personal trainer ,professional , always on time and very client orientad. He helped me to achieve my goals in a very short time
Matteo is a highly knowledgeable personal trainer who really takes the time to understand each client's needs. He adapts his approach to suit individual goals, which has made a real difference for me. Thank you Matteo,
for helping me get where I am today! ☺️
for helping me get where I am today! ☺️
Matteo Is an Amazing personal trainer ,very prepare and Always ready to push you close to your limits bit at the same time making every session fun. I really recommend him
Matteo as changed mg life, I feel better than ever thanks tò his knowledge and training program
I have bene training with Matteo for more than 5 years and i can definetely say that he Is the best PT i ever training with
Matteo is amazing, the session are vero challenging, fun and useful. Top star
I would really recommend Matteo, top personal trainer. He helped me to achieve my fitness goal and get stronger
I love training with Matteo. Always Giving me a good challenge during every session, love it
Matteo guidance helped me to improve my overall fitness and feeling more confident with my body
Hi.! All at Damo's Personal Training.
This is just an quick feedback and update in regards to one of your personal fitness instructor's - Matteo
I can positively say that since Matteo has advised me on a dietary and fitness program on the reduction of my excess belly fat.
I can confirm that his advised program has had a great effect on me and is still in working progress.(Fantastic)
I am pleased to say that Matteo has conducted himself in a professional manner, polite and curtesy, together giving me reassurance that this program will be effective for me.
I would like to thank Matteo for his professionalism, time and patience. I hope Matteo continues with the great passion and drive he shows within his job role.
Kind regards
Hassan
This is just an quick feedback and update in regards to one of your personal fitness instructor's - Matteo
I can positively say that since Matteo has advised me on a dietary and fitness program on the reduction of my excess belly fat.
I can confirm that his advised program has had a great effect on me and is still in working progress.(Fantastic)
I am pleased to say that Matteo has conducted himself in a professional manner, polite and curtesy, together giving me reassurance that this program will be effective for me.
I would like to thank Matteo for his professionalism, time and patience. I hope Matteo continues with the great passion and drive he shows within his job role.
Kind regards
Hassan
Matteo is an amazing PT, really works to push me to my goals and correct my form. The best vibes and productive classes 💪🏽 can’t recommend him enough!
Matteo is an amazing personal trainer, highly knowledgeable and guaranteed to give you life changing results.
Matteo is an excellent PT, I've been working with him for over 4 years, he is consistent, determined and very motivating. I would definitely recommend him as a PT. You will never regret a workout with him.
Matteo’s fitness classes are an absolute blast! Get ready to sweat, push your limits, and leave feeling totally pumped (and maybe a little out of breath). He helped me crush my fitness goals with a big focus on correct form, making sure every move counted. Challenging, fun, and totally worth it!
Matteo is a great PT who personalises your programme depending on your goals and targets. He makes the sessions fun and keeps you motivated along the way!
I always look forward to my sessions with Matteo a lot! He is a first class trainer always pushing me to pass my limits. Couldn’t ask for a better trainer!!
He is very knowledgeable and persuasive. He knows how to motivate me and recommends the right exercises and diet based on my body type. He would advise me on the right posture to maintain in order to activate the right muscles. I put on almost 5kg of muscles in 5 months while loosing belly fat. Thank yo Matty!
I was looking for a change in my life and a friend of mine recommend to me Damo's PT and it was the best choice specifically under the hands of Matteo Orrù which I highly recommend, he helped me to dropped some kgs down and make me feel much better with myself something that I never thought I could. Thank you much.
Matteo helped changed my entire mindset and approach to fitness! I have trained with different PT’s in the past and it felt like they gave me a generic workout plan they’d give anyone. Matteo really pays attention to what you need personally and what you enjoy doing! And as a woman I’ve always felt comfortable and respected by him. Each session is challenging but you leave feeling accomplished and uplifted. I’d recommend Matteo to anyone of any ability!
Very happy with the training concepts provided by Matteo. Highly recommend!
Brilliant service, Matteo is a ⭐️; so knowledgeable, supportive and motivating- all of his sessions are really enjoyable yet challenge you to your limits. He always makes you sweat without regrets and teaches you all about a healthy and balanced lifestyle without dieting restrictions etc. Best coach you could find in London!
Best PT ever, professional super motivating and always demanding you to be the best of yourself.
Matteo is a highly skilled and educated personnel trainer. I've been training with Matteo for four years and he taught me boxing and motivated me to accomplish my level one certificate in Boxing he also progressed my skills to Muay Thai training. Matteo is capable and confident of working with clients who have health conditions which is reassuring when you're training. If you're looking for a confident and educated PT who makes sessions different and gives you results fast then 💯 Matteo is your guy.
I love training with Matteo because he knows how to get the best out of me.
Since I started working with him I noticed the progress very quickly.
I highly recommend him.
Since I started working with him I noticed the progress very quickly.
I highly recommend him.
I have a great trainer who really understands my needs and knows how to motivate me. He is informed about everything😌
aspect of the Gym and gave me some great advice on nutrition. 👌 It inspired me to change my mindset about food and discipline now🧘♀️ I have taken a more natural and healthy habit. thank you Matteo!🤝
aspect of the Gym and gave me some great advice on nutrition. 👌 It inspired me to change my mindset about food and discipline now🧘♀️ I have taken a more natural and healthy habit. thank you Matteo!🤝
"I have been training with Matteo for over a year now, and I couldn't be more grateful for his guidance and support. Matteo is not just a fantastic trainer but also a motivator who pushes you to achieve your goals while ensuring you stay safe and injury-free. His personalized workout plans and attention to detail have helped me make incredible progress in my fitness journey. Matteo is always professional, approachable, and genuinely invested in his clients' success. I highly recommend him to anyone looking to take their fitness to the next level. Thank you, Matteo, for your dedication and expertise!"
Matteo is without doubt an amazing coach ! I achieved more than I could ever have hoped with him! Professional , knowledgeable, passionate and supportive ! He pushes you but not in a way that makes you feel “inferior”
He makes you believe and encourages you all the way! My fitness , my body shape and my confidence were all improved significantly under his coaching !
He makes you believe and encourages you all the way! My fitness , my body shape and my confidence were all improved significantly under his coaching !
Mateo provides technical guidance specifically tailored to your goals; he understands the required routine and knows how to motivate you to keep up with various disciplines.
Matteo is a great trainer, helps establish and work towards your goals, while also keeping things fun! Saw a noticeable improvement after just a few sessions and continued to improve over time! Would highly recommend to anyone looking for a friendly and motivating trainer.
I had a great experience with my PT, Matteo. A knowledgeable professional, who pays attention to individual needs, and who developed a plan taiailored to me. Always friendly and attentive. Highly recommended.
Matteo is the best PT you could possibly have. He was amazing at assessing my goals and needs, created a bespoke training plan, a diet that sarted to work instantly, and motivated me every step of the way. In just a few weeks I made progress that's stick with me ever since, and I finally have routines and habits that work and know what to eat and how to train. You won't regret it!
Great, Clean and comfortable Training ground and equipment.
I’ve had the pleasure of working with Matteo Orrù, and I couldn’t be happier with the experience! From day one, they’ve been incredibly professional, punctual, and dedicated to helping me achieve my fitness goals.
Matteo took the time to understand my personal goals, whether it was increasing strength, improving endurance, or simply getting healthier. They crafted a customized training plan that’s challenging yet achievable. I love that every session is unique, with a great mix of exercises that keep me engaged and constantly pushing my limits.
What sets Matteo apart is their deep knowledge of fitness and anatomy. They make sure to explain the reasoning behind each exercise, ensuring that I’m not just going through the motions but truly learning and understanding my body. They’re also extremely attentive to my form, which gives me confidence that I’m exercising safely and effectively.
In addition to their expertise, Matteo is incredibly motivating. Their positive attitude and encouragement have helped me push through tough workouts, and I always leave each session feeling accomplished and energized. They know just how to push me without overdoing it, and that balance has been key to my progress.
I also appreciate the consistent progress tracking. They regularly check in on my goals, reassess my workouts, and make adjustments as needed, ensuring that I’m always progressing.
If you’re looking for a knowledgeable, approachable, and results-driven trainer who genuinely cares about your success, I highly recommend Matteo. They’ve made a huge impact on my fitness journey, and I look forward to continuing to work with them!
I’ve had the pleasure of working with Matteo Orrù, and I couldn’t be happier with the experience! From day one, they’ve been incredibly professional, punctual, and dedicated to helping me achieve my fitness goals.
Matteo took the time to understand my personal goals, whether it was increasing strength, improving endurance, or simply getting healthier. They crafted a customized training plan that’s challenging yet achievable. I love that every session is unique, with a great mix of exercises that keep me engaged and constantly pushing my limits.
What sets Matteo apart is their deep knowledge of fitness and anatomy. They make sure to explain the reasoning behind each exercise, ensuring that I’m not just going through the motions but truly learning and understanding my body. They’re also extremely attentive to my form, which gives me confidence that I’m exercising safely and effectively.
In addition to their expertise, Matteo is incredibly motivating. Their positive attitude and encouragement have helped me push through tough workouts, and I always leave each session feeling accomplished and energized. They know just how to push me without overdoing it, and that balance has been key to my progress.
I also appreciate the consistent progress tracking. They regularly check in on my goals, reassess my workouts, and make adjustments as needed, ensuring that I’m always progressing.
If you’re looking for a knowledgeable, approachable, and results-driven trainer who genuinely cares about your success, I highly recommend Matteo. They’ve made a huge impact on my fitness journey, and I look forward to continuing to work with them!
Matteo is a fantastic personal trainer! He is able to adapt easily to you and make the training challenging and fun 🙂
I have been training with Matteo for a couple of years. He is a great trainer, knowledgeable, and supportive. Every session is challenging but super rewarding when I notice the progress I made. I would highly recommend him.
5 Stars! Highly Recommended!
I’ve been training with Matteo and I can confidently say he’s one of the best trainers I’ve worked with. Matteo is incredibly knowledgeable, motivating, and truly tailors each session to my specific needs and goals. He has a knack for pushing me to my limits while ensuring I maintain proper form and avoid injury.
What I appreciate most is his attention to detail and his ability to make every workout both challenging and enjoyable. Matteo doesn’t just focus on exercises—he also provides great advice on nutrition and discipline. His positive attitude and enthusiasm make every session something to look forward to.
If you’re looking for a trainer who will help you see real results while keeping you motivated, Matteo is your guy!
I’ve been training with Matteo and I can confidently say he’s one of the best trainers I’ve worked with. Matteo is incredibly knowledgeable, motivating, and truly tailors each session to my specific needs and goals. He has a knack for pushing me to my limits while ensuring I maintain proper form and avoid injury.
What I appreciate most is his attention to detail and his ability to make every workout both challenging and enjoyable. Matteo doesn’t just focus on exercises—he also provides great advice on nutrition and discipline. His positive attitude and enthusiasm make every session something to look forward to.
If you’re looking for a trainer who will help you see real results while keeping you motivated, Matteo is your guy!
I have been training with Matteo for about 2 years and I like how he push me every single session and all the advice he gives me to improve my overall fitness
I can never thanks Matteo enough for the professionalism and knowledge he put in every session, it helped me achieve my goal and I am pleased to have him as my personal trainer
Very happy with Matteo. He is very professional, prepared and also friendly. A perfect PT I would really recommend!
We are training with Matteo and we have nothing but great things to say about him. The compound movement plans, motivation, guidance, flexibility and knowledge from him is to be commended. Highly recommended him to anyone who would like to get back in shape. Thanks.
Thanks for your guidance and support , Im leaner and feeling healthier than before and more confident .
I highly recommend Coach Matteo to anyone looking for dedicated and inspiring personal Coach
I highly recommend Coach Matteo to anyone looking for dedicated and inspiring personal Coach
Exceptional Personal Trainer – Highly Recommend Matteo!
I cannot speak highly enough of Matteo as a personal trainer! From day one, he has been professional, motivational, and incredibly knowledgeable about fitness, nutrition, and overall well-being. His personalized approach to training has truly transformed my fitness journey.
Matteo takes the time to understand your goals, fitness level, and any limitations, creating a tailored plan that challenges you while still being achievable. His workouts are always varied and engaging, keeping me motivated and excited to train. Whether it’s strength training, cardio, or mobility exercises, Matteo brings creativity and expertise to every session.
Beyond his technical skills, Matteo’s energy and positivity are unmatched. He knows exactly how to push you past your comfort zone without ever making you feel overwhelmed. He’s also fantastic at tracking progress and celebrating milestones, which makes the hard work feel worthwhile.
If you’re looking for a personal trainer who is genuinely invested in your success and makes every session enjoyable, look no further than Matteo. He’s not just a trainer—he’s a mentor, and friend who will help you achieve your fitness goals and beyond.
Thank you, Matteo, for your dedication and expertise. I feel stronger, healthier, and more motivated than ever!
I cannot speak highly enough of Matteo as a personal trainer! From day one, he has been professional, motivational, and incredibly knowledgeable about fitness, nutrition, and overall well-being. His personalized approach to training has truly transformed my fitness journey.
Matteo takes the time to understand your goals, fitness level, and any limitations, creating a tailored plan that challenges you while still being achievable. His workouts are always varied and engaging, keeping me motivated and excited to train. Whether it’s strength training, cardio, or mobility exercises, Matteo brings creativity and expertise to every session.
Beyond his technical skills, Matteo’s energy and positivity are unmatched. He knows exactly how to push you past your comfort zone without ever making you feel overwhelmed. He’s also fantastic at tracking progress and celebrating milestones, which makes the hard work feel worthwhile.
If you’re looking for a personal trainer who is genuinely invested in your success and makes every session enjoyable, look no further than Matteo. He’s not just a trainer—he’s a mentor, and friend who will help you achieve your fitness goals and beyond.
Thank you, Matteo, for your dedication and expertise. I feel stronger, healthier, and more motivated than ever!
I’ve been training with Matteo from Damo’s for a long time. He’s an exceptional personal trainer who has managed to change my body composition, even when I thought it wasn’t possible. He has instilled discipline in me and helped me re-build my confidence.
His nutritional approach is truly amazing because you can keep eating what you love but in a more mindful way. I’m loving my results which helps me stay consistent with my plan.
I highly recommend getting to know Matteo and starting a plan with him. You’ll find not only a skilled personal trainer, but an outstanding coach.
His nutritional approach is truly amazing because you can keep eating what you love but in a more mindful way. I’m loving my results which helps me stay consistent with my plan.
I highly recommend getting to know Matteo and starting a plan with him. You’ll find not only a skilled personal trainer, but an outstanding coach.
I 've attended a class with Matteo and I would definitely recommend him for his commitment and for motivating you in order to push you beyond your limits .
10 stars!!!
10 stars!!!
Iuri is a Top Personal Trainer who's attention to detail in programming and session is next to none.
Thanks for everything,
Iuri
Thanks for everything,
Iuri
I've worked with Iuri for the last three years and I cannot recommend him enough as a Trainer. I lead a busy life style and need our sessions to keep me accountable each week and I absoulty love our sessions.
Trained here with Yuri, Great PT! Real easygoing guy. Good energy and an adaptable schedule.
I had the pleasure of training with Iuri in Doha, Qatar, for eight months, and the experience exceeded my expectations. The knowledge and results I gained during our sessions were incredible. Iuri provides top-notch service, is detail-oriented, and maintains a high level of professionalism. I have no doubt that he will continue to be successful at this gym..
I signed up for a 20 session personal training package with Codrin, one of the trainers here. I can honestly say it's been fantastic: challenging, but also lots of fun and, most importantly, I have really noticed the difference it's made to my fitness. I'd reached a bit of a plateau (bored, not advancing) working out at my regular gym and wanted to get some of my agility and excitement about working out back. Codrin has been brilliant helping me achieve these goals; pushing me but tailoring the programme in a way that makes it enjoyable and impactful. Would I recommend training here? Absolutely - in fact I've just bought another 20 sessions...!
Damo and team have created a fantastic studio - great facilities and really welcoming, friendly atmosphere. I’ve trained with Codrin and Yuri and both have been amazing - pushing me to achieve my goals whilst also being really supportive. My sessions have been whilst I’m on maternity leave, so the team even accommodated my baby attending them also! Highly recommend.
I’ve been using my local gym for years but wanted to change my fitness routine.
I’ve seen great Damo’s reviews and decided to give a try - great move! PT Luri is fantastic, has personal approach to your fitness level, knowledgeable and workout is fun, challenging and pushing your limits to the next level. Highly recommended.
I’ve seen great Damo’s reviews and decided to give a try - great move! PT Luri is fantastic, has personal approach to your fitness level, knowledgeable and workout is fun, challenging and pushing your limits to the next level. Highly recommended.
Hello, I want to leave a positive impression of my personal trainer Yuri, I have been training with him for two months now, every time the training is very intense, but also very easy. He is always positive and predisposes to good training. He is very attentive and a great professional, as I have a problem with my upper back, he immediately changed the way I train and at the same time he has experience with massages. He is always ready to help and understand the problem of his customers. A big thank you to you Iuri De Jesus🙏
Joined Damo’s Personal Training two months ago and absolutely love the atmosphere here both Team/Clients.
I specialise in Strength & Conditioning, Weight Loss, Boxing and More… if you’d like to train with me and know more mention my Name to Damo and I’d be happy to train you.
See you all soon!
I specialise in Strength & Conditioning, Weight Loss, Boxing and More… if you’d like to train with me and know more mention my Name to Damo and I’d be happy to train you.
See you all soon!
Excellent support and training. Individually geared to help all ages and abilities. I’m 79!!
I have taken a series of antenatal classes with Damo over the course of my pregnancy, which have been great. He is very knowledgeable on this subject and I have felt comfortable training with him and enjoyed being able to exercise regularly throughout my pregnancy in a safe environment. Highly recommend.
I just had my first training session (physical fitness test) with Asher and was surprised at how much I managed to do! I have ME/CFS so exercise is very difficult for me and honestly something I'm a bit scared of, but he had done his research and was very good at adapting the exercises for me. This is my first experience of personal training and it is not at all intimidating, which I feared it might be.
Fantastic training, heading towards my goal with new techniques that I’m hoping will last the rest of my life!
I've been training at Damo's PT for sometime with Kevin. He push me hard and motivate me to do what I thought that I couldn't do during our sessions. Highly recommended
Kevin has really helped me on my fitness journey and not only that, i’ve also enjoyed exercising since I've been training with Kevin and i have seen significant progress in this time than I had at the gym since I started 5 years ago. Look forward to every session at the gym and thanks to Kevin I'm improving my technique every time I go. Can't recommend him enough.
He has given me loads of advise along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. He always pushes me to do better. Highly recommend him to anyone who is looking to start their fitness journey! He has ample of expertises and Experience!
He has given me loads of advise along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. He always pushes me to do better. Highly recommend him to anyone who is looking to start their fitness journey! He has ample of expertises and Experience!
Kevin and the rest of Damo’s team do a great job. Focussed sessions and good energy!
I've been training with Kevin for some time now and find him extremely knowledgable, very motivational and an expert in his field. Kevin took the time to listen and understand my personal health journey & goals and was able to tailor plans that suit my fitness level. He is also very knowledgable in nutrition, so whatever you're looking for Kevin at Damo's studio is your guy.
Been training with Kevin over the last few months. I must commend his enthusiasm and professionalism. Thanks for the push Kev. Exactly what I need
Kev has helped me with nutrition and exercise improving my fitness levels and helping me loose excess fat! Can't recommend him enough he's very knowledgeable and will push you towards your fitness goals !!
Kevin has really helped me on my fitness journey.
He has given me loads of advise along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. He always pushes me to do better. Highly recommend him to anyone who is looking to start their fitness journey! He has ample of expertise and Experience!
He has given me loads of advise along the way and helped me along the way. I am really enjoying my journey so far and seeing progress. He always pushes me to do better. Highly recommend him to anyone who is looking to start their fitness journey! He has ample of expertise and Experience!
Kevin was extremely supportive and tailored my training to my specific health needs. As a Lupus sufferer with joint pains, working out has been challenging but Kevin was both understanding and motivating. He worked on the mental side as well as the physical side.
I have been training with Kevin for the past two months and I feel like he’s training methods are second to none. He is attentive, friendly with a driving edge and always pushes you to surpass your goals. I would highly recommend his service.
Training at Damo’s PT has changed my life in a positive ways that I could imagine. Kevin has pushed me beyond my expectations. I would gladly recommend training at Damos PT studio
Fantastic sessions with Kevin, he's really motivated me to get back on my fitness journey, impeccable personal training, 2nd to none.
Kevin is fantastic when you need your butt kicked back into shape, he listens and has great advice and knowledge for each individual's body.
Would definitely recommend him to anyone looking to tone up, lose weight or just to keep healthy.
Would definitely recommend him to anyone looking to tone up, lose weight or just to keep healthy.
Great facilities, excellent one on one training in friendly, supportive environment. Kevin, our PT really pushes us to go the extra mile but all of the PT’s we’ve encountered have been super-friendly and knowledgable. Would def recommend.
I have been training with Kevin for nearly two years. He always has a plan specifically tailored for my needs. He is such fun to be with whilst pushing me hard and I really enjoy the sessions with him. I feel so much stronger, I am much stronger !!
If anyone is interested I'm 71 and it's never too late to start training!
I would recommend Kevin at Damo's to anyone.
If anyone is interested I'm 71 and it's never too late to start training!
I would recommend Kevin at Damo's to anyone.
I’ve had a great ten sessions at Damo’s with trainer, Ross. In the space of only a couple of months I learnt loads of new exercises, experimented with new types of fitness (boxing) I’d not tried before and had a great laugh whilst doing it. I came to Damo’s because I was intimidated by gym environments but this has really built my confidence and I feel excited to keep working towards my goals. Thanks Ross & team for a great experience!
Absolutely love this place - and Ross is a brilliant PT. Thoroughly recommend!
I had a great experience training with Ross - he is super enthusiastic and motivational. All in all 10/10 would recommend
Trained with Ross here and found him to be very personable and easy to understand. He put together a routine where he took my current fitness level and goals into account. Highly recommend
Training at Damo's Personal Training has helped me to improve my knowledge and interactions with clients. I have witnessed clients improved their physical fitness and mental fitness. I highly recommend Damo's PT for your health and fitness journey. Kevin
Trained with Ross at Damo's and found him extremely knowledgable and very motivational. Really took time to listen and understand my goals. Damo's has a nice atmosphere - it is always a really positive experience being able to train here.
Damo's Personal Training has been a game-changer for my fitness journey. The strength and conditioning workouts are tailored to individual needs, providing a challenging yet rewarding experience. What sets Damo apart is the positive motivation he brings to every session – it's contagious! His encouragement pushes you to achieve more than you thought possible. I highly recommend Damo's Personal Training for anyone seeking effective workouts coupled with uplifting support.
I have been with Damo’s for 18 months. It has been the best self care investment ever! I train with Lauren and Kevin. Both are absolutely fantastic. I love training with them. They always push me to the max (something I find hard to do on my own). I always feel great when I have finished.
They have helped me to prep for my first marathon. I am very well prepared, thanks to them.
Would recommend Damo’s to anyone.
They have helped me to prep for my first marathon. I am very well prepared, thanks to them.
Would recommend Damo’s to anyone.
I’ve been training with Benedict for 8 weeks now, with 2 sessions each week. I came originally because I was unhappy with my body and wanted to lose some weight and build strength. Benedict has taken a really personalised approach, creating a programme that feels perfect for me and also flexes it dependent on how I am feeling each session. He is always teaching me about my body and how it works so I learn each session and pushes me really hard to get results. He has helped me lose weight, extend my range and already feel stronger after just 8 weeks. He’s helped me with an eating plan and gives me advice about other exercise I do outside of our sessions. He’s clearly a real expert and shares his expertise. Importantly for me, I feel he really cares about me and has a personal investment in me achieving my goals and is great company meaning that I really look forward to my sessions - something I didn’t expect! The other really surprising thing for me is that I came to adjust my body shape but I also feel a real improvement in my overall well-being including my work-related stress levels and mental well-being - I didn’t expect that either. I’ve always trained in large gyms and I think using a more private space with only 2-3 people training (quite often it’s just been Benedict and I in the studio by ourselves) makes everything feel much more personalised and contributes to the more positive impact to my feeling of well-being. Finally, Benedict is a really nice guy who is great company which is really important if you’re going to spend a couple of hours together each week!!! Highly recommend Damo’s PT and specifically Benedict!
Thank you for helping me feel the fittest I ever have! Damo is incredibly patient whilst also keeping you motivated to achieve your goals. Somehow burpees don’t seem so terrifying anymore!
Damo is an amazing trainer! Although I initially felt nervous about starting the sessions he made me feel really totally comfortable and at ease. Damo is great at motivating you and getting you moving even if it’s 7am in the morning and you’re still half asleep! I’ve enjoyed the laughs and chats too. Damo is a great guy as well as a great personal trainer and I’d recommend him to anyone.
Tai Chi Class - Sharmin is inspirational! She tailors her classes to suit the needs of each student and is meticulous in her teaching of sequences. After the class I always feel de-stressed and revitalised and cant wait for my next lesson!!
// Our Studio
// OUR STORY
Damo, a renowned level 4 Elite Trainer, transitioned from managing gyms for the largest brands in the UK to opening his own boutique studios in South London, with his flagship studio in Oval offering high-end Personal Training services.
Ranked in the Top Personal Trainers in London with expertise in sustainable weight loss and plant-based nutrition, Damo attracts a clientele of celebrities, while also serving as the Gym Fitness Lead at the prestigious Westminster School, ensuring the highest standard of training.
Drawing on two decades of experience, Damo and his team of trainers are dedicated to helping clients achieve their desired results, whether it’s a lifestyle change or enhancing current fitness levels, providing unwavering support and motivation throughout the journey.
Handpicking his team of trainers including Sports Scientists and professional athletes, Damo guarantees a personalized boutique experience for all clients, offering bespoke training packages tailored to individual goals and focusing on sustainable fitness.
// Book a Yoga Class
// FIND US
Directions from Oval Underground Station
Exit Oval Underground Station, turning right. Walk down Kennington Park Road until you see Claylands Road on your right. Turn down Claylands Road, our studio is on the corner – you can’t miss it!
Directions from Stockwell Underground Station
Exit Stockwell Underground, turning left out of the station. Walk down Clapham Road (A3) for 15 minutes until you see Claylands Road on your left. Turn down Claylands Road, you’ll see our studio on the right.
Visit the Studio
Damo’s Personal Training
10 Claylands Road
London
SW8 1NY
Call the Studio
Email the Studio
// CONTACT US
