Skip to content
  • Home
  • Packages
  • Reviews
  • Our Team
  • Blog
  • Contact Us

Damo's Personal Training

London's Premier Boutique Training Studio

  • Home
  • Packages
  • Reviews
  • Our Team
  • Blog
  • Contact Us

Category: Personal Training

Calisthenics
Exercise, Monthly Workout, Personal Training Posted onAugust 4, 2023August 4, 2023

Let your body move

Summer holidays are here! Whether you’re jetting off somewhere hot, heading down to the beach, or just chilling out in the garden, it’s the perfect […] Read More

Lifestyle, Personal Training Posted onJune 2, 2023June 2, 2023

Postural correctness

From office workers and drivers to shop assistants and cleaners, we could all do with keeping an eye on our posture from time to time. […] Read More

The members of the Damo's Personal Training team (L-R): Lauren, Hisham, and Kevin.
Exercise, Personal Training Posted onMarch 15, 2023March 15, 2023

Time for teamwork

Many of our clients will have the absolute pleasure to know and train with the excellent Hisham, a senior trainer who is a big part of our […] Read More

Exercise, Personal Training Posted onMarch 3, 2023March 3, 2023

Iron out your nutrition

Reaching your fitness and weight loss goals comes with consistency, commitment, the right plan, and robust nutrition. After all, you can’t out train a poor […] Read More

Woman pulling a rope or resistance band doing exercise amongst nature
Exercise, Personal Training Posted onFebruary 4, 2023February 4, 2023

Muscle memory

Personal training is an excellent cornerstone of burning fat, losing KGs and inches, and getting in the shape you’ve always dreamed of. But did you […] Read More

Posts navigation

Older posts
Sign up for health and fitness tips straight to your email!
* indicates required
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */
Sign up for health and fitness tips straight to your email!
* indicates required
/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */
© 2023 Damo's Personal Training