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Damo's Personal Training

London's Premier Boutique Training Studio

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Personal Training Posted onOctober 8, 2022October 8, 2022

London Oval Studio Tour

Our boutique personal training studio provides the perfect private environment for you and your personal trainer to achieve your goals in comfort. It is your […] Read More

Justina performing a TRX beach body weight workout
Exercise Posted onSeptember 5, 2022September 5, 2022

Barbados Beach Body Blast

Join Justina and Lead Trainer Damo for a tropical beach workout using only your body weight and a TRX! 👉 Click here for the Barbados Beach […] Read More

Avocado
Exercise Posted onAugust 5, 2022August 5, 2022

Don’t avoid avocado

Believe it or not, the type of fat you consume is important. Saturated fat, which can be found in fried foods, could lead to weight […] Read More

Exercise Posted onJuly 1, 2022July 1, 2022

HIIT me with your best shot

Whether you’re looking to slim down, lose a moderate amount of body fat, or shred to a lean physique; there are few workouts better than […] Read More

Lifestyle Posted onJune 5, 2022June 5, 2022

Stress less to impress

Sometimes, life can be stressful. As well as proving detrimental to your mood, sleep patterns, and overall wellbeing, stress may also be ruining your weight […] Read More

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